South East | Groups | Ashford (Kent)
About Ashford (Kent) WRN
We are currently in the process of setting up new groups and beginners courses in this area which will all be fun and friendly! Please contact the group leader for more information!
Ashford WRN 10 week beginner’s course Tuesday 6th October 2009 at 18:30pm and Tuesday mornings at 9:45am
Group leader – Lisa – 07930 315813 or AshfordWRN@aol.com
We will meet at various locations around the local area. For days and times please contact Lisa as these are to be confirmed depending on numbers interested. We may have daytime groups as well as in the evening if there is demand.
Lisa will run in ALL weathers! So don’t think you get a week off when it rains!
About the group leader:
Lisa is qualified in:
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Leadership in Running Fitness
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Reps level 2 - Fitness/gym instructor
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First aid
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She is also completing her NVQ in Instructing exercise and fitness.
Lisa has this year completed the Flora London Marathon which has been a dream of hers for many years. She also has taken part in many other races such as half marathons, 10 milers, 10ks and 5k races. She has more planned for the coming months.
Running is a big passion of hers and has helped her to lose nearly 3 stone in weight!
So whether you are looking for fitness improvement, weight loss, training for a race or just want to socialise this is the place for you! Please do not feel intimidated to join these groups; we cater for the complete beginner and the experienced runner. Lisa doesn’t claim to be the fastest runner herself and will take time to ensure that everyone feels included.
For more information please contact Lisa on 07930 315813
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